Walk for Calm 2021 - Launches on #WorldSuicidePreventionDay2021
Having worked in hospitality always, I’ve been used to longs hours, late finishes and high-pressure environments.
Particularly when I worked in operations the days and nights flew by so fast; looking back I clearly neglected myself and my own wellbeing.
Mental health were two words that meant very little to me up until a few years ago, and it was only when I lost two close family members that I found myself gripped with grief and anxiety that I really experienced it first-hand, realising why it was so critical to take a step back – to allow myself time to process, reflect and reset.
With the support of those around me, I was lucky enough to be able to ease my way back into the life I love, starting my own business, and channelling my energy into causes that had become more important to me than ever.
In 2020, I founded Walk For Calm, an event designed to promote wellbeing in our industry and profile the work of two amazing charities Hospitality Action and CALM (The Campaign Against Living Miserably), a leading movement against suicide.
This is another cause so close to my heart, as I have sadly personally experienced the devastation of losing someone close to me through suicide. As the single most prevalent killer of men under 45 in the UK, and the cause of 18 deaths every single day, we must do everything we can to campaign for better awareness, better understanding, and striving prevent the impact of suicide in any way we can.
Today, on World Suicide Prevention Day, we launch Walk for Calm 2021 and again invite you to join us by signing up, supporting, sharing, or donating if you are able to.